Eating healthy didn’t always come naturally to me.

As a matter of fact, whatever is the complete opposite of ‘naturally’ was how eating healthy came to me. Whenever I’ve dined in a restaurant, I would make a solid attempt to pick something good for me. I would look at a menu, but usually opt for something that tasted great but did little else. Fast forward and I’ve changed a lot of my bad eating habits. Hitting my 165^th day of consecutive exercising daily has helped me choose plates the provide value to my body while also tasting good. I’m not bragging on my commitment to exercising, but I am tooting my own horn with the fact that my plates are no longer only brown.

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I recently stepped into Comoncy on 3^rd Street to find a couple of dishes that could be filling, delicious, and not weigh me down. Ordering at the counter, I let my fingers glide across the menu to what seemed like great choices. The Albacore Salad ($15) and the Brown Rice Bowl ($14) caught my eye and would ultimately be placed before me.Tuna salad with local organic greens were coupled with Persian cucumbers and a balsamic vinaigrette, It was vibrant and it was refreshing. A large mound of tuna, leafy greens, and crisp cucumbers? Definitely felt good. What felt just as good and tasted just as nicely was the brown rice bowl. A large heaping of brown rice was entangled between slices of chicken breast and vegetables. It was all the brown I was used to, mixed with the greens that I needed. A balance of flavors and a combination of quality ingredients made it exactly what I needed.I may have spent a majority of my dining career focusing on brown food, but adding in colors from restaurants like Comoncy has been beneficial and tasteful. A visit to Comoncy for a sprightly bowl or plate will brighten your day mainly because of all the colors you’ll have in your hands – and on your fork.

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